In Home Personal Training. Virtual Workouts Available

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Due to Covid-19, all  Personal Training sessions have switched to Online Virtual Workouts. By Skype, Facebook Messenger or your choice of video conferencing system.  Please go to my Pricing page for Virtual one on one pricing. 

 Brendalee is a premier Certified Personal trainer with a strong commitment towards personalized service.
​Specializing in Health Issues, Injuries, Disabilities, Cognitive Issues, Fall Prevention, Balance Coordination, Weight Loss 

and for those seeking to achieve a Healthier lifestyle at Any Age!  

Specializing in: Health Issues, Weight loss and nutrition, Active Living, Toning, Firming up, Strength training, Cardio, Pilates, Yoga, Core, Back & Joint Problems, High Blood Pressure, Heart Disease, Fibromyalgia, Arthritis, Diabetes, Osteoporosis and Injuries. 

Personal fitness solutions:  Working with people with Special Needs, Cognitive Issues, Neurological Issues, Heart Disease, Diabetes, Mental Health, Depression, Anxiety, Stress, Obesity, Injuries, Joint or Muscle pains or strains. I can help you get to a healthier lifestyle and have fun along the way. 
 

 Personal training in your home or at  private studio at Peak Performance Health Centre in Cambridge. http://www.peakperformancehc.com 

 Remember…This is all about you! The journey begins with a single step. ​Be Active, Live longer, be Healthier.  

Nutrition coaching and weight loss tips are available and included

in the price.

 Liability Insurance with Arthur J. Gallagher.