Brendalee Jackson email: firstname.lastname@example.org or Cell: 519-574-0288
Vaccinated Insured Certified Personal Trainer
At this time due to the Omicron variant all in person home training has been switched to Virtual online personal training. Available by Skype, Facebook Messenger, Google Duo or your choice of video conferencing system. Please go to my Pricing page for Virtual Training pricing. Servicing the Cambridge, Kitchener, Guelph and surrounding area, plus World Wide Web.
Brendalee is a premier Certified Personal trainer with a strong commitment towards personalized service.
Specializing in Health Issues, Injuries, Disabilities, Cognitive Issues, Special Needs, Fall Prevention, Balance Training,
Foam Rolling For Reducing Pain, Weight Loss, Beginners and for those seeking to achieve a Healthier lifestyle at Any Age!
Please check out my YouTube video on how to buy an exercise ball and what to look for, which is one of my favourite exercise equipment.
Specializing in: Health Issues, Special Needs, Weight loss and nutrition, Active Living, Toning, Firming up, Strength training, Cardio, Pilates, Yoga, Core, Back & Joint Problems, High Blood Pressure, Heart Disease, Fibromyalgia, Arthritis, Diabetes, Osteoporosis and Injuries.
Personal fitness solutions: Working with people with Special Needs, Cognitive Issues, Neurological Issues, Heart Disease, Diabetes, Mental Health, Depression, Anxiety, Stress, Obesity, Injuries, Joint or Muscle pains or strains. I can help you get to a healthier lifestyle and have fun along the way.
Personal training in your home or at Peak Performance Health Centre in Cambridge, Private Studio. Closed until further notice. http://www.peakperformancehc.com
Remember…This is all about you! The journey begins with a single step. Be Active, Live longer, be Healthier.
Nutrition coaching and weight loss tips are available, plus foaming rolling techniques to help with pain
are included in the price.
Liability Insurance with Arthur J. Gallagher.