Brendalee Jackson email: email@example.com cell:519-574-0288
Certified Personal Trainer
All in home training sessions will follow certain Health protocols including wearing a FACE SHIELD and MASK plus Social Distancing. All equipment will be sanitized before and after each workout.
Due to Covid-19 I have added online live Virtual Personal Training sessions. Online Virtual live Workouts By Skype, Facebook Messenger, Google Duo or your choice of video conferencing system. Please go to my Pricing page for Virtual pricing.
Brendalee is a premier Certified Personal trainer with a strong commitment towards personalized service.
Specializing in Health Issues, Injuries, Disabilities, Cognitive Issues, Fall Prevention, Balance Coordination, Weight Loss
and for those seeking to achieve a Healthier lifestyle at Any Age!
Specializing in: Health Issues, Weight loss and nutrition, Active Living, Toning, Firming up, Strength training, Cardio, Pilates, Yoga, Core, Back & Joint Problems, High Blood Pressure, Heart Disease, Fibromyalgia, Arthritis, Diabetes, Osteoporosis and Injuries.
Personal fitness solutions: Working with people with Special Needs, Cognitive Issues, Neurological Issues, Heart Disease, Diabetes, Mental Health, Depression, Anxiety, Stress, Obesity, Injuries, Joint or Muscle pains or strains. I can help you get to a healthier lifestyle and have fun along the way.
Personal training in your home or at Peak Performance Health Centre in Cambridge, Private Studio. http://www.peakperformancehc.com
Remember…This is all about you! The journey begins with a single step. Be Active, Live longer, be Healthier.
Nutrition coaching and weight loss tips are available and included
in the price.
Liability Insurance with Arthur J. Gallagher.