In Your Home Fitness

Rates below are for In Your Home Personal Training.

Rates for Service in the Cambridge area are for 1 hour. Additional cost for travel outside.

Servicing the Cambridge, K-W, Guelph and Surrounding Areas.

1 Time per week: $70.00 per hour.

2 Times per week: $68.00 per hour.

3 Times per week: $65.00 per hour.

2 can train for the price of 1.

Buy 10 sessions and save 5%.

Any referrals by existing clients will get an additional 5% off.

45 minute & 1/2 hour sessions are available, please contact me for pricing.

Online Virtual Live Training rates are

$55.00 per hour.

$50.00 for 45 minutes.

2 Can train for the price of 1.

Your choice of video conferencing or by Skype, Google Duo or Facebook Messenger.

Private Studio at Peak Performance Health Centre Rehab Gym is available.

Rates for Private Studio in Cambridge for 1 hour. Full facility rehab gym.
1 Per week: $90.00

2 Times Per week $88.00

3 Times Per week $85.00

Whether you are a beginner, intermediate, experience, have health issues or Special Needs, all sessions will be tailored to your ability. Equipment can be supplied or equipment can be added to your existing exercise equipment.

Nutrition coaching and weight loss tips are available and included in the price.

Programs consist of, strength training, cardio training, flexibility training, balance training, core training, toning, stability ball, weights, mini trampoline (re-bounder), Pilates, Yoga, bands, wobble board, swivel board, walking, jogging, swimming, foam rolling for pain, the list is endless except for our imagination.

Personal fitness solutions for Mental health, Depression, Injured, Special Needs, Autism, Cognitive Issues, Physically handicapped, or just for a healthier lifestyle.

Gift certificates available. Give the gift of health.