Brendalee Jackson email: bajackson@rogers.com or Cell: 519-574-0288. Cambridge Ontario.
Insured Certified Personal Trainer
Brendalee Jackson email: bajackson@rogers.com or Cell: 519-574-0288. Cambridge Ontario.
Insured Certified Personal Trainer
The rates below are for In Your Home Personal Training services available exclusively in Cambridge.
For Kitchener, Waterloo, Guelph, and surrounding areas, there is an additional travel cost of $15.
**Fitness Pricing:**
- 1 Time per week: $80.00 per hour.
- 2 Times per week: $78.00 per hour.
- 3 Times per week: $75.00 per hour.
- 45 Minute sessions are $70.00.
**Special Offers:**
- 2 can train for the price of 1.
- Buy 10 sessions and save 5%.
- Existing clients referring new clients will receive an additional 5% off.
- Half-hour sessions are available; please contact me for specific pricing.
**Virtual Training Options:**
Online Virtual Live Training rates are as follows:
- $65.00 per hour.
- $60.00 for 45 minutes.
- 2 can train for the price of 1.
- You can choose to connect via video conferencing, Google Duo, or Facebook Messenger.
**Private Studio Training:**
A private studio at Peak Performance Health Centre Rehab Gym is also available in Cambridge. Rates for the private studio are:
- 1 Per week: $100.00
- 2 Times Per week: $97.00
- 3 Times Per week: $95.00
Regardless of your fitness level, whether you are a beginner, intermediate, or experienced, or if you have health issues or special needs, all personal training sessions will be customized to suit your ability. Equipment can be provided, or you may incorporate your existing exercise equipment.
Additionally, nutrition coaching and weight loss tips are available and included in the price.
**Programs Offered:**
Our programs include strength training, cardio training, flexibility training, balance training, core training, toning, stability ball exercises, weights, mini trampoline (re-bounder), Pilates, Yoga, bands, wobble board, swivel board, walking, jogging, swimming, foam rolling for pain management, and much more—limited only by our imagination.
We provide personal fitness solutions for mental health support, including depression, injuries, special needs, autism, cognitive issues, physical handicaps, or simply for a healthier lifestyle.
Gift certificates are available, allowing you to give the gift of health.
In Your Home Fitness Brendalee Jackson
Cell (519) 574-0288